How social media impacts your mental health

Social media social media has recently become part of people's daily activities;Social media has a reinforcing nature.Negative impacts of social mediaInfluencers and famous people set high and unachievable standards.Despite social media being an unavoidable reality in our lives, there are ways to minimize social media impacts and use it to our advantage.Anxiety or fear of missing out.

Facebook's internal research showed that instagram, in particular, had caused teen girls to feel worse about their bodies and led to increased rates of anxiety and depression, even while company.When people look online and see they're excluded from an activity, it can affect thoughts and feelings, and can affect them physically.Analysis of the results showed that social media use has the potential to affect individuals' mental health.In other words, use of social media was positively associated with depressive symptoms.