Why does it hurt when you overeat

And—to your secret shame and embarrassment—you love it and hate it at the same time.There is often guilt when they overeat, and this shame often results in a poor relationship with food.Acid reflux, in which the acid in your stomach travels up your esophagus into your throat so you taste some sourness in your mouth, may also result.Consider the main causes of discomfort:Walking will stimulate gi mobility, meaning it helps move food through your body faster which = you feeling better faster.The immediate response for people when they overeat is that they feel tired and sluggish, says gans.

So, if you've overeaten fried foods, expect stomach pain to linger.Others overeat because they're hungry and not filling up on the right foods.This includes a waist size of more than 35 inches for women and more than 40 inches for menIt can also cause digestive fluids to sneak back up into your esophagus.First, you lose the chance to burn off some of those calories you just ate by, say, doing the dishes or going for a walk.Injuries to other parts of your body, such as rotator cuff tears, spine fractures, or other injuries that cause trauma, can also lead to pain between your shoulder blades.

People with metabolic syndrome have three or more of the following conditions: