Can Vipassana be done at home

It is easier to lie down than to sit straight.When you come home from the outside world you have unintentionally brought the outside world with you.You can learn more about sitting positions in my guide to zen.She said i definitely shouldn't do one right now, possibly not ever.Of course, your space should be relaxing and free of distractions.Therefore, the first thing to do is to.

Can i do vipassana lying down?This is to discipline yourself and not miss the practice.The reason is , once you lie down you go into relaxation.